What Do You Just Love?
Have you ever been in the middle of a conversation and said, “I love that!”?
What was it that brought immediate and excited emotion from you?
What are the things that you love?
I love baby’s giggles, good books, fall leaves, chocolate, chai tea with coconut milk, travel, a walk in the fresh air, and laughing until my sides hurt. I love meeting friends for lunch, smooth roads, hearing the ocean, seeing birds up close, seeing rainbows, and the feeling of the air on my face when I’m riding a bicycle. I love seeing the mountains from a window seat on an airplane, the colors of a sunset, cozy sweaters, roses and lavender. I love the flicker and crackle of fire in a fire pit, and ambiance from candles. I love the feeling of all the “kids” at home and the cacophony of voices from multiple rooms. I love the quiet when I’m all alone and writing because my muse has much to say. I love my wind chimes on the front porch.
Did you know that declaring the things you love, especially saying them out loud, raises your vibration?
I know I’ve talked about the importance of gratitude in bringing more of what you’re thankful for towards you, but you should know that stating things that you love works the same way.
Every time you speak aloud things that you love, you get a little excited. You get into your heart space, and if you imagine it like the Grinch, your heart grows! You have activated your heart chakra – your ability to give and receive love. The love within you expands as you vocalize the gifts you receive when you experience the things you love.
If gratitude lists, or a gratitude journal isn’t your thing, try this instead: Everyday start naming things out loud that you love. Make a goal for five things a day. If you can do more, do it! Don’t think too long or hard about it - let it be the first thing that enters your mind.
There are so many things to love!
I highly recommend that you add your list to the comments. There’s nothing like seeing someone else’s list to remind you of what you might have forgotten.
And I just LOVE it when people leave comments! <3

